AYURVEDA

Evolved around 600bc in India. The word ‘Ayurveda’ originates from two root words “Ayu & Veda”. ‘Ayu’ means life & ‘Veda’ means the knowledge i.e. Science of life is ayurveda. It’s a complete naturalistic system of medicine. The aim of this science is prevention of diseases as well as curing them. “Swasthasya Swaasthya Samrakshanam Athurasya Vikara Prasamanam” i.e. Maintaining the Health of a Healthy Individual & To Cure the Ailment of a Diseased Person. Ayurvedic science has close relation with the great Indian culture. It is the traditional health science of India. It is considered as an upaveda of adarvaveda followed by Aryans and Dravidians, it is followed ever since. Ayurveda is more than just a medical system. It follows the laws of nature to bring the individual back into equilibrium with their true life. It teaches us “how to live “or “how to lead a perfect life” or “how to maintain a healthy body and mind”. This treatment takes the man as whole i.e. body and mind. These two things are related to each other. Without a healthy mind there won’t be a healthy body and vice versa.